I’ve gotten 5 questions from several peeps about my half
marathon-ness. Here are the
answers.
1. What training program did I use?
I went to halhigdon.com. Hal Higdon is one of the most well-known marathon
coaches. I chose his program
because it was really straightforward.
I did the novice 1 training, though I’m going to use his novice 2
program for my next one. I wish I
had worked up to more miles before the big day. The bonus of the novice 1 program is that it conditioned me
in building up milage.
2. How much weight did I lose?
None. I want to
clarify that my goal in running a half marathon was just that: to run a half
marathon. It was never my focus to
lose weight. I actually gained
weight in the last couple of weeks.
Don’t let that scare you! I
don’t think that’s very common and I attribute it to contracting Epstein-barr,
but it is common to maintain your
current weight. You are putting a
lot of stress on your body, so don’t expect to come out looking like Miss
America. There were skinny people
running and there were heavier people running and it really didn’t matter. We all just wanted to finish the race.
I did, however, slim down a bit. I started taking my measurements in October and took them
once a month. I lost about 2
inches on my “mom tummy.” [It’s
still there and I still rock it.
After all, I am a mom, so
what’s wrong with looking like it?]
3. Why did I decide to do a half marathon?
I was running with a friend a couple of times a week, but it
was too easy to miss a day. I knew
I wanted (and needed) to be more consistent with exercising. I needed a goal. A realistic
goal. I’ve wanted to do a
marathon, but knew that it was too big of a project for me right now. Once I found out about the St. George
half marathon, I just knew. I knew
I was going to be able to do it – that I had
to do. So I recruited my sisters
and we started running.
I had a good talk with Jeffree about why I needed to train
and run this race. We both agreed
that he needed to make it a priority as well. On the days when I didn’t feel up to it, he encouraged me to
run anyway. Having him on board
was so crucial to my success.
4. Was it hard?
Um. Yes.
5. Would I do it again?
Um. Yes.
That is such an awesome accomplishment! You guys should be so proud of yourselves. You will have to tell Karen hi for me. I haven't seen her since before her mission. I love both of you guys!
ReplyDeleteWay to go girls!
ReplyDeleteThat's so fun! I would love to do a half marathon!
ReplyDelete